Reasons Your Period Seems Lighter Than Normal

You've lost or gained a ton of weight.  Despite being capable of carrying another human being to term, your body's chemistry is actually quite delicate, and once you add or subtract a bunch of poundage from it, it will freak out.
You're pregnant!
Admit it: You have watched at least one episode of the TLC series, I didn't know i was Pregnant , and you almost certainly thought the women were crazy. How could someone grow a baby for 9months and not have a clue?


While we can't justify why they did not notice that their bellies were getting rounder, some about-to-be-moms remain in the dark for pretty long just because they have been taught that as long as they are getting periods, there is no way they could be pregnant. Turns out, that's wrong.

You've lost or gained a ton of weight.
Despite being capable of carrying another human being to term, your body's chemistry is actually quite delicate, and once you add or subtract a bunch of poundage from it, it will freak out.

One among the ways in which manifests is by denying you your monthly visit from aunty Flow, or by making those visits a lot shorter or lighter.

Note that "your body needs a healthy balance between protein, carbohydrates, fats, and vitamins" if you wish it to keep functioning normally.

You're stressed to the max.
While the usual day to day annoyances like having a fight with your relative or blowing a presentation at work aren't enough to throw your hormones out of whack, Choi says that major life stress for example, your parents dying can do just that.

She additionally points out that over exercising may wreak havoc on your period due to the stress it puts on your body, physically.
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